The 7 Best Mattresses for Hip Pain
Like our knees and shoulders, our hips are crucial joints that we may not appreciate until it’s too late. Every movement can become more challenging or painful if we don’t take care of our hips. Restorative and properly supported sleep is essential in maintaining the health of our hips and joints. For example, you may sleep on your side and exert pressure on your hips throughout the night, developing inflammation and further damaging your hips while preventing your body from healing. Finding a new mattress that provides deep, therapeutic sleep while actively preventing such stress from increasing pain and swelling…